WOD 2/25

A. Hang Clean  x2x6 @ 80-85% Rest 2:00

B1. Bench Press x5x5 rest :30

B2. Kip Pull-up x3-5×5 Rest 2:00

C. 5 Rounds
:30 Hollow Hold
:30 Plank Hold

 “Success is not final, failure is not fatal: it is the courage to continue that counts.” –Winston Churchill