WOD 7/25

2-3 person teams alternate each round

A. Complete as many rounds and reps as possible in 15 minutes of:
10 Burpees
20 Back Squats @ 135/95
*Teammates alternate each round

Rest 5 minutes, and then…

B. Complete as many rounds and reps as possible in 20 minutes of:
20 CTB Pull-Ups
40 Cal Row
80 DU
*teammates split work anyway they see fit, one athlete works at a time

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