WOD 2/24 – T-Shirt Pre-Order Deadline!

A. 14:00 E202
2 Snatch (Squat or Power)
*build to a challenging weight

B. With a partner, conga line style
35 Cal Row
35 One Arm Hang Power Snatch @ 50 / 35 / 20
35 Wall Balls @ 14lbs/9ft, 20lbs/10f, 10lbs/8ftt
2-3 Rope Climbs (Scales: 6 rope lay downs)
*team time recorded

FRIDAY AT NOON – Deadline to pre-order new shirts!

CLICK HERE