WOD 3/27

A. Build to a heavy Single in the Clean in 15:00

B. 12:00 EMOM
3 Power Cleans @ 135/95
6 Burpee over Bar

**Extra Credit**

5 Rounds for Quality
:30 L-sit Hang
1 Lap Farmers Walk  (heavy)

 

Saturday @ CrossFit Austin: OLY + BBQ + BASKETBALL

Free Oly Open Gym: 9:00 am – 11:00 am >>> Bring a friend

BBQ + Basketball: 11:30 am to 2:30 pm >>> Bring your A-Game