WOD 3/28 – 15.5

WORKOUT 15.5

27-21-15-9 reps for time of:
Row (calories)
Thrusters

Men use 95 lb.
Women use 65 lb.

Scaled:

Men use 65 lb.
Women use 45 lb.

 

Join us at 11:30 for BBQ +  Basketball to celebrate all your hard work in the Open!

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