WOD 5/20

800m run

Then 5 rounds:
30 toes-to-bar (Scale: 40 sit ups)
80′ single arm OH KB walk @ 24K / 16K / 12K
30 muscle cleans @ 95 / 65/ 35
30 push press @ 95 / 65/ 35

then:
800m run

*TTB, Muscle Clean, Push Press one person works at a time, split reps anyway you see fit.
*Runs & OH KB carry both partners do all the work listed at the same time