WOD 5/5 – Night Of Champions!
A. Coaches choice warm-up and skill practice
B.“Cindy”
20:00 AMRAP
5 Pull-ups
10 Push-ups
15 Squats
*rounnds + reps recorded
*PreTest: Bodyweight
Tonight – Night Of Champions!
Athlete Check-in: 6:30 pm
WOD 1 start time: 7:00 pm
BYOB! Come out and let’s have some fun!