WOD 9/17
Two Person Team Workout
18:00 AMRAP
2000m row
Then max rounds in the remaining time:
32 OVHD KBS @ 24K / 16K / 12K
24 burpees over partner in an elbow plank hold
16 ring rows while partner hangs on a pull-up bar
*One person works at a time
*Rounds + Reps recorded
Night Of Champions – Get your partners and get ready to rumble!