WOD 7/21
A. 3 Rounds
12 TTB
40 Double Unders
12 Thrusters @ 95 / 65
400 M Run
*Time recorded
*18:00 Cap
Tune in at 12:00 pm to follow along live with Coach Tim’s mobility warm up!
A. 3 Rounds
12 TTB
40 Double Unders
12 Thrusters @ 95 / 65
400 M Run
*Time recorded
*18:00 Cap
Tune in at 12:00 pm to follow along live with Coach Tim’s mobility warm up!