WOD 7/8
A. In teams of three, alternate rounds to complete
10 rounds each for time of:
3 Goblet Squat @ 32K / 24K / 16K
6 Burpees
12 Russian KBS (Same)
*team time recorded
*40 minutes cap
Scale up: 40K / 32K
YOGA! Saturday morning at 11 am with Taylor