WOD 1/4
All Levels
10 Rounds
7 Deadlifts @ 155 lb, 105 lb
9 Box Jumps @ 24”, 20”
12 Push-ups
*In groups of two alternate each round
| All Levels – AM | |
| Loone | 8:15 |
| New | 10:46 |
| MK | 10:30 |
| Boom! | 8:58 |
| L.5 | 9:50 |
| JC | 13:01 |
| Sunny Rays | 8:45 |
| Denominators | 10:30 |
| Prom Queens | 9:45 |
| Tired | 10:30 |
| KIBC | 8:51 |
| DVAS | 6:26 |
| Team Serial | 10:17 |
| K Love | – |
| Mayonaize | 8:32 |
| Spidey Sense | 10:02 |
| Chandler | 10:51 |
| Sinaloa | 8:55 |
| Team Awesome | 8:50 |
| D&G | 9:43 |
| Moon & Stars | 11:41 |