May 20, 2014

2014 Regionals Information

The Regionals season has begun! Athletes from CrossFit Austin will be competing in the South Central Regional this weekend: Friday May 23th through Sunday May 25th. The competition will be held in San Antonio at the Freeman Coliseum and we have a great team competing for a chance to go to the CrossFit Games in July. Below is the official guide for folks that want to support CFA this weekend.

Who’s Competing?

Team CrossFit Austin 1
Males: Alex Gold, Andrew Key, Blaz Ruzic, Conner Moore
Females: Leigh Legare, Stacey Magnesio, Lindsey Guelde, Liz Collura-Rosenberg

Schedule of Events
The full schedule of the weekend’s events can be seen >>HERE<< these times are of course subject to change.

Friday May 23th
Team Event 1: 9:00 – 10:00 AM
15-15, 15-15, 12-12, 12-12, 9-9, 9-9 reps for time of:
Muscle-ups
Clean and jerks, 135 / 95 lb.
Time cap: 16 minutes

TEAM CFA: Heat 3 Lane 1 | 9:40 am

Event 2 & 3: 10:20 – 11:20 AM
2: 1-rep-max hang squat snatch
Time cap: 8 minutes

3: Max distance handstand walk
Time cap: 6 minutes

Team CFA : Heat 3 Lane 1 | 11:00 am

Saturday’s events start @ 9:00AM and 10:35 AM. Exact start times are dependent upon where our athletes place so we will update this page as well as Facebook and Twitter with the specific times as we find them out.

Travel and Parking

Just like last year, Regionals will be held just down the road in San Antonio. We have a Facebook group created to help coordinate carpooling on Friday and Saturday. Please comment below if you have not been added to the group and you are planning to come watch.

Freeman Coliseum
3201 East Houston St.
San Antonio, Texas 78219

Parking is $7/day or $18 for the 3 day pass. There is no in and out, and it is limited.

This year roughly twice as many spectator tickets have been sold so please account for the fact that there will be a lot of people trying to get in and park at the same time and this may create some significant delays.