WOD 5/8
3 Round
400 M Run
15 Sumo Deadlift High Pulls (95 lbs, 65 lbs)
7 Overhead Squats (95 lbs, 65 lbs)
The successful man is one who had the chance and took it.-Roger Babson
| AM Results | |||||
| Stephen | 10:50 (65 lb, 45 lb) | ||||
| Aurelia | 7:08 (200 M, PVC) | ||||
| Jennie | 6:54 (300 M, PVC) | ||||
| Sunny | 9:27 (35 lb, PVC) | ||||
| Daniel | 9:44 (65 lb, 45 lb) | ||||