WOD 5/29
3 Rounds
400 M Run
20 Box Jumps (24″, 20″)
20 DB Snatches (55 lb, 35 lb)
Success is simple. Do what’s right, the right way, at the right time. –Arnold H. Glasow
Workout in the Park with Westlake CrossFit HERE
Megan, hopefully this finds you sippin some sweet Italian wine… have fun in Europe!
| Results | |||||
| Megan C. | 12:55 (15 lb) | ||||
| Jennie | 14:49 (24″ Step Ups, 15 lb) | ||||
| Blake | 14:55 (35 lb) | ||||
| Kim | 15:07 (12″, 5 lb) |