WOD 1/10

All Levels

A.   Power Snatch x2x10 Rest :60
*Find a challenging weight

B.1.5 Mile Time Trial

 

Don’t forget about the “Double Your Denim” Pub Run tonight!!

All Levels – AM
Gage 8:17 row
Kiehler 11:19
Ivan 10:36
Humberto 11:25
Adrian 13:38
Lee 12:20
Matt 11:01
Mel 13:22
Maureen 9:25
Jose 12:25
Red 16:06
Dayna 12:00
Page 9:13
Mer 12:53
Dustin 9:04
All Levels – Noon
Jackie 14:45
Sean 9:48
Brian 10:47
Gil 10:45
Tanner 12:02
John 13:56
Aaron 14:25