WOD 1/10
All Levels
A. Power Snatch x2x10 Rest :60
*Find a challenging weight
B.1.5 Mile Time Trial
All Levels – AM | |
Gage | 8:17 row |
Kiehler | 11:19 |
Ivan | 10:36 |
Humberto | 11:25 |
Adrian | 13:38 |
Lee | 12:20 |
Matt | 11:01 |
Mel | 13:22 |
Maureen | 9:25 |
Jose | 12:25 |
Red | 16:06 |
Dayna | 12:00 |
Page | 9:13 |
Mer | 12:53 |
Dustin | 9:04 |
All Levels – Noon | |
Jackie | 14:45 |
Sean | 9:48 |
Brian | 10:47 |
Gil | 10:45 |
Tanner | 12:02 |
John | 13:56 |
Aaron | 14:25 |