CrossFit Austin’s New Lake Front Bootcamp
CrossFit Austin is now offering a new outdoor Bootcamp right off of beautiful Town Lake behind the new AMLI South Shore!
Save your spot for the entire Bootcamp starting on June 6th, and get more info here!
CrossFit Austin’s Lakefront Bootcamp is a 4 week program that meets Mondays, Wednesdays, and Fridays at 6 AM behind the brand new AMLI South Shore (1620 E. Riverside). Sessions will be performed in a closely-coached small group setting and will last for one hour. Workouts focus on improving endurance, flexibility, strength, and appearance by implementing a variety of functional movements, running drills, plyometrics, and calisthenics. Additionally participants will learn and develop functions that apply to any sport, as well as everyday life.