WOD 10/15
10 Minutes Max Round
5 Power Snatches (95 lb, 75 lb)
10 Swings (24K, 16K)
15 Push Ups
For to be free is not merely to cast off one’s chains, but to live in a way that respects and enhances the freedom of others. -Nelson Mandela
| AM Results | |||
| Heiny | 4 (45 lb, Knee) | ||
| Lyzz | 6 (35 lb, Knee) | ||
| Amber | 6 (40 lb, 12 K, Knee) | ||
| Tow Matt | 5 (65 lb) | ||
| PM Results | |||
| Claire | 4 (35lb, 12K, Knee) | ||
| Jessica G. | 5 (35lb, 12K, Knee) | ||
| Megan | 5 (45lb, Knee) | ||
| Andrew | 6 (75lb) | ||
| Blake | 5 Rx | ||
| Louis | 4 (45lb, 16K) | ||
| OJOE | 5 (55lb, 16K, Knee) | ||
| JJ | 4 (45lb) | ||
| Aaron | 4 (45lb, 16K) | ||
| Ashley | 6 (45lb, 12K, Knee) | ||
| Brian | 6 (45lb, 35lb, Knee) | ||
| Big Matt | 5 (65lb) | ||
| Thiel | 8 Rx+32K | ||
| Lisa | 6 Rx | ||
| On Ramp | |||
| Zach | 7:01 | ||
| Aubrey | 7:56 | ||
| Darlene | 8:58 | ||
| Matt | 7:28 |