WOD 10/17

Perform the following on the minute, every minute, for 30 minutes:
5 Pull-Ups
10 Push-Ups
15 Squats
(If you fail to complete a round within the minute, rest two full rounds before resuming. Record total number of rounds completed.)

Score = Most Rounds per team

Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength. -Arnold Schwarzenegger


Team Blue
Courtney 57
Tow Matt 57
Claire 57
Team Green
Rob 57
Aaron 57
Ashley 57