WOD 10/19

All Levels
A.
“AMRAP Relay”
15:00 AMRAP
5 Touch Jump Touch Intervals
10 Thrusters @ 95 lbs, 65 lbs
5 Burpees
*Two person teams 1 person completes all exercises then tags in partner
B.
3 Rounds
10 Partner Medball Sit-ups
10 Partner Tic Tac