WOD 10/20
All Levels
2-3 Person Teams
30 Pull-ups
60 DB Thrusters
300 Double Unders (Singles 1 to 1)
60 Pull-ups
30 DB Thrusters
*1 person works at a time
then…
3 Rounds
10 Windmills/side
10 Wrestler Bridges
| Old School | 9:20 |
| Thrust This | 10:36 |
| Caliente | 10:24 |
| Man Duo | 9:58 |
| Three’s Company | 8:51 |
| AG/Michael | 10:12 |
| DU Dudes | 12:27 |
| Laurel’s Revenge | 11:20 |
| Team Jen | 7:42 |