WOD 10/20
5 Rounds for time
15 Double Unders
10 Pull ups
5 Dumbbell Thrusters (50 lbs)
Ben | 9:22 (95 lb Barbell) |
Boone | 12:32 |
Wes | 11:10 |
5 Rounds for time
15 Double Unders
10 Pull ups
5 Dumbbell Thrusters (50 lbs)
Ben | 9:22 (95 lb Barbell) |
Boone | 12:32 |
Wes | 11:10 |