WOD 10/22
A.
OHS
3-3-3-3-3 by feel
B. Front Squat
3-3-3-3-3 by feel
C.
Back Squat
3-3-3-3-3 by feel
*Best Weight for each movement recorded
“It is a rough road that leads to the heights of greatness.”-Lucius Annaeus Seneca
A.
OHS
3-3-3-3-3 by feel
B. Front Squat
3-3-3-3-3 by feel
C.
Back Squat
3-3-3-3-3 by feel
*Best Weight for each movement recorded
“It is a rough road that leads to the heights of greatness.”-Lucius Annaeus Seneca