WOD 10/23
B. 400 M Sled Drag
400 M Run
100 Double Unders
50 Step-ups (25/leg) @ 20”
The Prep starts Monday!
15% off The Prep for New Member November!
B. 400 M Sled Drag
400 M Run
100 Double Unders
50 Step-ups (25/leg) @ 20”
The Prep starts Monday!
15% off The Prep for New Member November!