WOD 10/26

All Levels
“Helen”
3 Rounds
400 M run
21 KBS @ 24K, 16K
12 Pull-ups
*Perform individually or with a partner
*Times Recorded

1377014_637589526293365_1078667459_n

Friends don’t let friends go to globo gyms!

 

All Levels – AM
Page 9:58 Rx
Dawn 13:47
Maureen 12:41
Julie x2 11:37
A. O. M. 11:17
Sarah 12:25
Meg O 13:11
Kristi 14:08
Nicole 13:20
Ryan 12:22
Jenna 13:19
Jillian 13:38
Meridith 13:00
Morgan 2 11:27
Jackie 13:55
Rebecca 12:08
Morgan 13:42