WOD 10/27
All Levels
2-Person Team WOD
10 Rounds
8 Burpees
8 Wall Balls (20 lb, 14 lb)
Finish w/ 400 M Medball Run
*Alternate rounds 1 person works at time (5 total rounds/person)
All Levels
2-Person Team WOD
10 Rounds
8 Burpees
8 Wall Balls (20 lb, 14 lb)
Finish w/ 400 M Medball Run
*Alternate rounds 1 person works at time (5 total rounds/person)