WOD 10/5
All Levels
7 Rounds
7 Walking Lunges/leg @ 35 lb, 20 lb
7 Burpees
7 Box Jumps
7 KB Swings
7 Push-ups
7 Steps/leg
7 Double Unders
*Done individually or as a team
*Teams work one person at a time, split reps
*Total time recorded
| All Levels – AM | |
| Sean | 24:16 |
| Team KIBC | 15:27 |
| Jillian | 22:27 |
| Carrie/Sarah/Jenna | 21:53 |
| Jenny | 22:16 |
| Andre/Dixie | 22:50 |
| Team Rosenberg | 16:52 |
| Team Chandler | 19:30 |
| Frank & Julia | 20:01 |
| Ganesh | 29:07 |
| ERod | 29:31 |
| Paul | 27:00 |
| Jackie | 27:58 |