WOD 10/6

A. Power Snatch build to a heavy Single  in 15:00

B. 5:00 EMOM
1 Power Snatch @ 85% of today’s weight

C. 4 Rounds
8 Hang Power Snatch @ 135/95 lbs
21 UB  Wall Balls
Rest :90

“Strength does not come from physical capacity. It comes from an indomitable will.” -Mahatma Gandhi

mino