WOD 11/20

A.10:00
TTB/Pull-up

Progressions/Work/ Practice

B. 20:00 AMRAP
10 Power Cleans 135/95
20 TTB
30 Burpees
40 Wall Balls
50 Double Unders

“It is not how much we have, but how much we enjoy, that makes happiness.” -Charles Spurgeon