WOD 11/21
A.20:00
Snatch
Progressions/Work/ Practice
B. In Teams of 2
200 M Sled Drag
400 M Sled Drag
600 M Sled Drag
Dual KB hold while partner drags the sled. 24K/16K
*Time Recorded team is assessed a 2 burpee penalty for each time KB’s are dropped
