WOD 11/21

Partner Workout

20:00 AMRAP
3 Snatches @ 105/75 lbs
6 Clean and Jerks @ 105/75 lbs
9 CTB Pull-Ups
54 Double-Unders
*partners alternate completing all the work or each movement.

Example

Round 1
P1: 3 Snatches @ 105/75 lbs
P2: 3 Snatches @ 105/75 lbs

P1: 6 Clean and Jerks @ 105/75 lbs
P2: 6 Clean and Jerks @ 105/75 lbs

P1: 9 CTB Pull-Ups
P2: 9 CTB Pull-Ups

P1: 54 Double-Unders
P2: 54 Double-Unders
etc… for 20:00

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