WOD 11/24
All Levels
4 Rounds of Partner WOD
“Partner A” runs 300m Run
While Partner A runs, “Partner B” does AMRAP
10 Tic Tac
10 KB Russian Swings
5 Burpees
*Once Partner A finishes run, Partner B runs and Partner A does AMRAP.
*1 Round = both partners run and AMRAP
AM – All | ||
L^2 | 14:49 | 383 |
Team Rebound | 12:27 | 285 |
Da Beals | 17:36 | 368 |
A-Dub | 18:19 | 325 |
Jameson | 12:31 | 338 |
Ultra Super Chicks | 14:30 | 335 |
No Idea | 14:23 | 250? |
Hot Mess | 17:39 | 403 |
Tur-duck-en | 16:40 | 346 |