WOD 11/26 *Limited Hours Today*
****CROSSFIT AUSTIN CLOSES AT 1:00 PM today****
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A. Snatch x1x6 @ 90-100% Rest 2:00
B. E202
Clean Deadlift x2x6
by feel, build each set
C. 10:00
Kip CTB Pull-up
Progressions/Work/ Practice
+
20 CTB Pull-ups in sets of 2. Rest as needed.
“The thankful receiver bears a plentiful harvest.” -William Blake