WOD 11/26
4 rounds
400 Meter Sprint
3 minutes rest in between each set
“Life is not lost by dying. Life is lost minute by minute, day be day, in all the thousand small, uncaring ways.” – Stephen Saint Vincent Benet
400m #1 | 400m #2 | 400m #3 | 400m #4 | |
Marcos | 1:24 | 1:24 | 1:35 | 1:53 |
Shane | 1:19 | 1:19 | 1:25 | 1:20 |
Boone | 1:07 | 1:08 | 1:10 | 1:10 |