WOD 11/3

All Levels
Team “Kelly”

5 rounds
Run 400 meters
30 Box jumps (24″”)
30 Wall ball shots (20lb)
*For time 
*Everyone runs together
*Split reps: one person works at a time
*Cannot start reps until both partners are in the gym
*Must complete Box Jumps before moving on to Wall balls

AM – All
City of Angels 21:50
Coin Toss 23:09
NY Bound 23:09
Saturday Samurai 30:21
Short Stuff 21:50
AGLL 22:45
3 Musketeers 29:04