WOD 11/30
All Levels
Every 2:00, for 20:00
10 BW Squats
8 Push ups
5 Pull ups
3 Rounds
300m Partner Resisted Runs w/ Tire (45lb, 25lb)
Rest 3:00
*Each Partner Sprints w/ tire for 150m then switches at the corner
Context matters
*Post thoughts to comments
“I’d rather be a failure at something I love than a success at something I hate.” – George Burns

| AM – All | |
| Jackie | |
| Ivan | |
| Can2 | |
| Janice | |
| Phillip | |
| Big Spoon | |
| Michael | |
| MegO | |
| Michele | |
| Taylor | |
| Kiehler | |
| Mikey | |
| Jeff | |
| Mer | |
| Sanchez | |
| 12P – All | |
| Shanklin | |
| Snick | |
| 49er | |
| Andy P | |
| Crash | |
| Jables | |
| Priscilla | |
| E-Rod | |
| Cameron |
