WOD 1/14
A. 3 Rounds
10 TGU (Total)
Rest :90
B. Hang Power Snatch x2x6 Rest 2:00
C. Remaining Class Time
Build to a Heavy 3 in the Back Squat
“Follow your passion, be prepared to work hard and sacrifice, and, above all, don’t let anyone limit your dreams.” –Donovan Bailey
