WOD 1/14

Max Rounds in 15 Minutes
20 Sit-ups
10 Med Ball Cleans
5 Handstand Push-ups

“If you want to succeed, you must make your own opportunites as you go.” -John B. Gough

AM Results:
Mike 5 (10 lb, Pike)
Rod 2 (10 min: 10 lb, PIke)
Anne 8 (15 lb, Pike)
Rob 7 (15 lb, Pike)
Shera 7 (10 lb, Pike)
Helen 8 (10 Min: 10 Sit-ups, 5 Squats, 3 Push-ups)
PM Results:
Betsy 7 (10 lb/Squat, Pike)
Stacey 8 (20 lb, Pike)
Kristin 7 (15lb, Pike)
Megan 7 (10lb, Pike)
Sherman 8 (20lb, Pike)
Marcos 9 (20lb, Pike)
Tristy Moral Support 🙂
Rachel 7 (10lb, Pike)