WOD 1/14
Max Rounds in 15 Minutes
20 Sit-ups
10 Med Ball Cleans
5 Handstand Push-ups
“If you want to succeed, you must make your own opportunites as you go.” -John B. Gough
| AM Results: | |||||
| Mike | 5 | (10 lb, Pike) | |||
| Rod | 2 | (10 min: 10 lb, PIke) | |||
| Anne | 8 | (15 lb, Pike) | |||
| Rob | 7 | (15 lb, Pike) | |||
| Shera | 7 | (10 lb, Pike) | |||
| Helen | 8 | (10 Min: 10 Sit-ups, 5 Squats, 3 Push-ups) | |||
| PM Results: | |||||
| Betsy | 7 | (10 lb/Squat, Pike) | |||
| Stacey | 8 | (20 lb, Pike) | |||
| Kristin | 7 | (15lb, Pike) | |||
| Megan | 7 | (10lb, Pike) | |||
| Sherman | 8 | (20lb, Pike) | |||
| Marcos | 9 | (20lb, Pike) | |||
| Tristy | Moral Support 🙂 | ||||
| Rachel | 7 | (10lb, Pike) | |||