WOD 1/16

3 rounds
500  M Row
Kettlebell High Hold 

Life is like a ten speed bicycle. Most of us have gears we never use. Charles M. Schulz

AM Results:
Kristin (12K)
Wes (32K/24K)
11:07  (12 Drops all by Wes)
Shane (24K) 10:11 (4 Drops)
Rob (16K) 11:21 (2 Drops)