WOD 1/17
Team Workout
Pyramid to 10
Pull-ups
Wall Balls 20 lb (15 lb)
Sumo Deadlift High Pull 95 lb (65 lb)
Perseverance, secret of all triumphs. –Victor Hugo
| Team 1: | |||||
| Tristy | (Rx, Jump) | ||||
| Stacy | (Rx, Jump) | ||||
| Anne | (Rx, Jump) | ||||
| 24:34 | |||||
| Team 2: | |||||
| Shane | Rx | ||||
| Sherman | (Jump, 20 lb, 95/75 lb) | ||||
| Marcos | (Jump, 20 lb, 95/75 lb) | ||||
| 28:50 | |||||
| Team 3: to 8 | |||||
| Betsy | (Jump, 10 lb, 45 lb) | ||||
| Rod | (Jump, 10 lb, 45 lb) DNF | ||||
| Helen | (Jump, 10 lb, 45 lb) | ||||
| 21:49 | |||||
| Team Lululemon: | |||||
| Liz | (Jump, 10/15 lb, 45 lb) | ||||
| Leah | (Jump, 10/15 lb, 45 lb) | ||||
| Bekah | (Jump, 10/15 lb, 45 lb) | ||||
| 23:11 | |||||
| Beginner WOD (500 M Row, 50 Squats) | |||||
| Megan | 3:51 | ||||
| James | 3:20 | ||||
