WOD 1/2
“Cindy”
AMRAP in 20 Minutes
5 Pull-ups
10 Push-ups
15 Squats
Ed. Note: Since we did our team workout on Wednesday this week todays WOD will be an individual workout.
Announcements:
– 5 SPOTS left for next week’s On Ramp, Sign up HERE!
– Commit to getting Mean, Lean, and Clean
Glen in all the way from San Diego for some thrusters!
AM Results | |
Aubrey | 13 |
Heather | 12 |
Daniel | 13 |
Blake | SKill |
JJ | DNF |