WOD 1/2

“Cindy”
AMRAP in 20 Minutes
5 Pull-ups
10 Push-ups
15 Squats

Ed. Note: Since we did our team workout on Wednesday this week todays WOD will be an individual workout.

Announcements:
– 5 SPOTS left for next week’s On Ramp, Sign up HERE!
– Commit to getting Mean, Lean, and Clean

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Glen in all the way from San Diego for some thrusters!

AM Results
Aubrey 13
Heather 12
Daniel 13
Blake SKill
JJ DNF