WOD 1/21
Push Jerk
1-1-1-1-1-1-1
Congrats to Stacy on getting her first Kipping Pull-ups last night!
He who conquers others is strong; He who conquers himself is mighty. -Lao Tzu
| AM Results: | |||||
| Anne | 80, 85, 85, 90, 95, 95-f, 95-f | ||||
| Wes | 225, 235, 250, 260, 265, 270, 275 | ||||
| PM Results: | |||||
| Marcos | 155, 175, 185, 195, 205, 215, 220 | ||||
| Kristin | 80, 85, 90, 95, 95, 100-f, 100 | ||||
| Tristy | 100, 105, 110, 115, 120, 125-f, 125-f | ||||
| Betsy | 75, 80, 80, 85-f, 85, 85, 85 | ||||
| Stacy | 100, 105, 110, 115, 120, 125, 130 | ||||
| Megan | 80, 85, 90, 95, 95, 100, 105 | ||||
| Boone | 165, 185, 205, 215-f, 205, 210, 215-f | ||||
| Mike | 80, 90, 100, 105, 115, 120, 125 | ||||
| Beginner WOD: 30 Wall Balls, 400 M Ball Run | |||||
| Alena | 5:18 (10 LB) | ||||
| Adam | 4:38 (20 LB) | ||||