WOD 12/11
Burpee Ladder
With a running clock. Do 1 Burpee in the first minute, then 2, 3, 4…and so on until you can’t do any more rounds.
| AM Results: | |||||||
| Anne | 9 | ||||||
| Elisha | 9 | (Knee Burpees) | |||||
| Rob | 11 | ||||||
| PM Results: | |||||||
| Meagan | 12 | (Rx / Knee Burpees) | |||||
| Tristy | 13 | (Knee Burpees) | |||||
| Wes | 14 | ||||||
| Shane | 15 | ||||||
| Andrew | 10 | ||||||
Happiness lies in the joy of achievement and the thrill of creative effort. –Franklin D. Roosevelt