WOD 12/12

800 M Run
Max Pull-ups
800 M Run
Max Thrusters (65 lb, 45 lb)
800 M Run
Max Deadlifts (225 lb, 135 lb)

Score= Seconds/Reps

Announcements:
– Don’t miss CFA’s 1 year anniversary party! 7 PM Tonight! @ Lustre Pearl Bar
– New On-Ramp starts monday, perfect time to give the gift of CrossFit!

Old School CFA!