WOD 12/12
Double Unders
Kettlebell Swings (1.5 pood)
To conquer fear is the beginning of wisdom. -Bertrand Russell
Results | |||||||
Andrew | 5:11 | (16 K) | |||||
Kristin | 3:52 | (Tuck Jump, 15 lb DB) | |||||
Wes | 4:08 | Rx | |||||
Beginner WOD (500 M, 50 Squats) | |||||||
Shera | 3:51 |
Double Unders
Kettlebell Swings (1.5 pood)
To conquer fear is the beginning of wisdom. -Bertrand Russell
Results | |||||||
Andrew | 5:11 | (16 K) | |||||
Kristin | 3:52 | (Tuck Jump, 15 lb DB) | |||||
Wes | 4:08 | Rx | |||||
Beginner WOD (500 M, 50 Squats) | |||||||
Shera | 3:51 |