WOD 12/15

A. In 6:00

Hip Snatch + Hang Snatch + Snatch x 3 sets

In 16:00
Snatch by Feel x1x8 @ 70-80%

6:00 E202
Snatch Pulls x3x3 @ 95-105%

B. In 10:00
DL x3x3 @ 70%
C. Floor Press build to a 2 RM in 10:00

“From a small seed a mighty trunk may grow.” –Aeschylus