WOD 12/17
7 Rounds
3 Handstand Push-ups
6 Ring Rows
9 Flutter Kicks
Take the course opposite to custom and you will almost always do well. –Jean Jacques Rousseau
| AM Results: | |||||||
| Anne | 7:02 | (Pike) | |||||
| Shera | 6:35 | (ROM Pike) | |||||
| Shane | 5:35 | RX | |||||
| Wes | 6:48 | (ROM HSPU) | |||||
| PM Results: | |||||||
| Rob | 8:00 | (Pike) | |||||
| Sarah | 8:04 | (Rom Pike) | |||||
| Stacy | 7:26 | (Pike) | |||||
| Andrew | 7:31 | (Pike) | |||||
| Boone | 5:53 | Rx | |||||
| Tristy | 6:46 | (Pike / Knee Pike) | |||||
| Rachel | 6:52 | (Pike) | |||||