WOD 12/19
A. 8:00 EMOM
2 Power Snatch @ 60-65% of 1 RM
B. 7 Rounds
7 Power Snatches @ 75/55
7 Toes to Bar
*time recorded
Join us for The Whole Life Challenge
{Details}
A. 8:00 EMOM
2 Power Snatch @ 60-65% of 1 RM
B. 7 Rounds
7 Power Snatches @ 75/55
7 Toes to Bar
*time recorded
Join us for The Whole Life Challenge
{Details}