WOD 12/2
A. Power Snatch build to a heavy Single in 15:00
B. Power Snatch Cluster @ x1.1.1. x3 @ 85% of today rest :30 b/t reps 2:00 b/t sets
C. In 5:00
Deadlift x2x1 @ 50%
Deadlift x2x1 @ 55%
Deadlift x2x1 @ 60%
Deadlift x2x1 @ 65%
Deadlift x2x1 @ 70%
B. In 12:00
Deadlift x2x1 @ 75%
Deadlift x2x1 @ 80%
Deadlift x2x1 @ 85%
Deadlift x2x1 @ 90%
“Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship.” –Buddha