WOD 12/20

Saturday Team Workout

20 Minutes Max Rounds:
7 Med Ball Cleans
14 Pull-ups
21 Sit-ups 

No man is an island, entire of itself; every man is a piece of the continent.  -John Donne

 Results:
Team 1:  Team 2:  Team 3:
Anne  (Jump) Tristy  (Jump) Andrew
Kristin (Jump)   Shera (Jump) Shane
7 8 9